Casserole Rigmarole

WMTBC presents a winter social gathering for a warm meal and good company. In the style of traditional local casserole nights, we ask that you BYO a casserole or main dish and a desert to share. All meals will placed on a communal table and shared.

We will have a special presentation from EatFit Nutritionist Ilana Jorgensen, an accredited sports nutritionist, who will deliver us MTB specific tips and tricks around pre and post nutrition, hydration, race fuelling and general healthy eating advice.

Also there will be spot prizes during the evening.

More details on our calendar here

Checkout our promo video….

Brian Dufty